In this case, free testosterone cannot be calculated accurately. From sinus infections and high blood pressure to preventive screening, we’re here for you. Your healthcare provider will let you know if you need further tests. You may become pre-diabetic, or see your cholesterol levels rise, says Danielle McDevitt, M.D., a physician who specializes in hormones. It helps men develop during puberty, and as they age, it plays a critical role in helping control fat levels, cholesterol, and glucose levels (1). Cleveland Clinic’s health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date clinical standards. If you think you may have symptoms of low testosterone or excess testosterone, talk to your healthcare provider. It affects male fetuses as they develop in the uterus, as well as teenage sexual development during puberty. This is called androgen insensitivity syndrome (AIS) and occurs when someone is genetically male but is insensitive to androgens (male sex hormones). The symptoms of low testosterone vary based on your age. They travel from one organ or another place in the body, usually through the bloodstream, and affect many different bodily processes. Learn all about the sex hormone here, including its primary benefits. What's more, testosterone plays other important roles in health and disease that may surprise you. Testosterone levels may drop as quickly as 30 minutes after you drink alcohol. No matter which test method you choose, it’s best to consult with your doctor to discuss your results and go over options for potential next steps. If you have a hard time with needles or blood samples, a saliva test may be an alternative. A saliva test may be an alternative if you experience difficulties with needles or blood samples. A testosterone levels test may be used with other tests to help your provider find the cause of abnormal testosterone levels. Your health care provider can measure your testosterone levels by ordering one of three tests. Though often considered a male sex hormone, testosterone is present in females in smaller amounts. With our at-home finger-prick blood test, check your levels — including the biologically active form of testosterone — for a clearer picture of your hormone health This test measures total testosterone, the key male sex hormone that also plays a role in muscle strength, mood, and overall well-being in both men and women Despite the growing trends in testosterone therapy, there’s no need to worry or obsess over your testosterone levels. Sleep quality may also have major effects on your testosterone levels. Additionally, a 2020 review found that taking a vitamin D supplement increased testosterone levels and improved erectile dysfunction. Some research shows that low vitamin D levels may be linked to lower testosterone levels. For both optimal health and hormone levels, try to manage your stress levels. A healthy balance of protein, fat, and carbs can help optimize your hormone levels and support your overall health. Some research shows that a low-fat diet could decrease testosterone levels. Speak with a healthcare professional about whether you should take testosterone. The Food and Drug Administration (FDA) advises against getting TRT for low levels caused by aging alone. The best way to check for low testosterone is to visit a doctor for a physical exam and a blood test. This, in turn, makes their male hormones, also known as androgens, somewhat higher. When people enter menopause, their estrogen levels typically drop. Testosterone levels are at their highest during adolescence and early adulthood. This article provides general information only and is not medical advice, diagnosis, or treatment.